Iyoga Project | Saturday Workshops
Iyoga Project Saturday workshops with Tamar Kelly.
Saturday, Workshops, Yoga, Iyengar, Tamar, Kelly, Sydney, Iyoga, Project, Australia
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Saturday Workshops

 
 
Cost $55 per workshop in studio
Time 7am Pranayama, 8am refreshments, 8:30 – 10:30am Asana

 

Saturday series workshops are suitable for Yoga practitioners at the General Level upward with a consistent personal practice that includes Inversions. Bookings are essential.

In Studio registration – CLICK HERE


More Explore the Core – September 17

“Core to the Periphery, Periphery to the Core” was taught by B.K.S. Iyengar before ‘the core’ became so much part of the Western vernacular. But what is ‘the core’ really? Is it just the abdominals? Might it not include the big stabilising muscles of the pelvis and spinal muscles? Let’s find out!


 Breaking Boundaries – November 12

Sequencing off the mat allows for greater movement patterns and organic transitions. The “yoga mat” – that rectangular shape – is a relatively new concept. The wonderful vintage footage of B.K.S. Iyengar practicing as a young man show him moving in all directions without the confines of a mat. He also used different speeds – sometimes slow and smooth, other times dynamic and sharp. One moment holding, the next jumping. New ways of working generate a new and fresh consciousness.