Saturday series workshops are suitable for Yoga practitioners at the General Level upward with a consistent personal practice that includes Inversions. Bookings are essential.
In Studio registration – CLICK HERE
Movement and vigor move us from a state of inertia but ultimately the target is to pass through this dynamic phase and towards a place of internal, mental calm. This quest is challenging but worth the exploration and the journey.
This workshop will track the process and stepping stones made from the foundational and fundamental asanas of the Iyengar Yoga level 1 syllabus and how they set us up and educate our bodies to perform the more advanced poses. Step by intelligent step.